“I love sleep. My life has the tendency to fall apart while I’m awake, you know?”  – Ernest Hemingway  It’s something we’ve been told all our lives–get a good night’s…

As trials for a COVID-19 vaccine move forward, Americans await any news of progress. For many, the vaccine represents a “shot” at a next step in a pandemic that continues…

Getting outside does your body a variety of good, and the North Carolina weather allows for that almost year-round. An active lifestyle is vital for your health, both mentally and…

From chlorine turning hair green to swimmer’s ear infections, the doctors at Gaston Medical Partners are often asked about common issues caused by swimming. This is especially true now that…

Whether your goal is to lose weight or simply stay well, we often tend to think of meal planning when focusing on healthy eating. Then between meals, when hunger meets…

It seems like a great irony that Stress Awareness Month falls during the height of the COVID-19 pandemic in the United States. We all seem to have become remarkably aware…

As the nation battles the spread of coronavirus, North Carolina’s stay-at-home order allows social distancing to prevent overburdened healthcare resources. With many businesses like gyms and yoga studios shutting their…

Gaston Medical Partners Coronavirus FAQs – Testing & Virtual Visits Now Available While these times can be uncertain and even scary, Gaston Medical Partners wants to assure our patients that…